Our world is ruled by a chronic lack of sleep
Poor sleep may be one of the most powerful threats we face in this world. It can rob us of our energy, good mood, and productivity.
Our 2024 ResMed Sleep Survey reveals we need more sleep.
Nearly 4 in 10 people globally experience less than three good nights of sleep a week.
But it also shows the ‘superpowers’ we can unlock with a good night’s sleep:
53% of people
feel they are able to concentrate1
51% of people
feel more productive 1
44% of people
see an improvement in their mental wellbeing1
60% of people
become more productive at work1
45% of people
find time and energy to exercise1
43% of people
start or actually finish household projects1
Find out how the world sleeps.*
Unlock the superpower of sleep2
Conquer your tiredness with a restful night’s sleep and discover these powers to get you through the day.
Boost Energy Levels
Feel energised throughout the day.
Fight Off Illness
Enhance your immune system to combat illness.
Sharpened Senses
Increase mental clarity.
Enhanced Physical Health
Promote healthy body function.
Intellectual Prowess
Improve problem solving and memory recall.
DISCOVER YOUR
SLEEP SUPERPOWERS
Fill in the form to access your free sleep assessment.
It could help you discover if you could be affected by a sleep disorder like obstructive sleep apnoea (OSA), insomnia, or other sleep issues.
Your sleep assessment results will be sent to your inbox.
5 minutes
Please note: This sleep assessment is not suitable for individuals under 18 years of age. This is intended as a self-assessment tool that may help you to identify if you have any of the common symptoms for insomnia or obstructive sleep apnoea. This is not a diagnostic tool and does not constitute medical advice. Your reliance on information obtained through the use of this is solely at your own risk. We recommend that you consult your health care professional about the results of your Sleep Assessment or if you are concerned about your sleep.
This content has been enhanced or altered using artificial intelligence.
Reference:
* Based on 36,000 respondents across 17 countries surveyed as part of the 2024 ResMed Sleep Survey between December 2023 and January 2024.
- ResMed online sleep survey of individuals across 17 countries. Survey conducted December 2023-January 2024. n=36,000. Report available at https://document.resmed.com/documents/global/2024-Sleep-Survey-EN.pdf
- Reference: https://www.sleepfoundation.org/how-sleep-works/benefits-of-sleep